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Whatever positive facts you find, bring a mindful awareness to them—open up to them and let them affect you. It’s like sitting down to a banquet: don’t just look at it—dig in!
― Rick Hanson,
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Whatever positive facts you find, bring a mindful awareness to them—open...

- 24th April 2021 0

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