Buddha’s Brain: The Practical Neuroscience of Happiness quotes | Love Quotes | Page 23

Home Tags Buddha’s Brain: The Practical Neuroscience of Happiness quotes

At some point in life, we all ask the same question: Who am I? And no one really knows the answer. The self is a slippery subject—especially when it’s the subject that is regarding itself as an object! So let’s begin by grounding this airy topic with an experiential activity—taking the body for a walk. Then we’ll investigate the nature of the self in your brain. Last, we’ll explore methods for relaxing and releasing self-ing in order to feel more confident, peaceful, and joined with all things. (For more on this profound matter, which reaches beyond the scope of a single chapter, see Living Dhamma by Ajahn Chah, The Book: On the Taboo Against Knowing Who You Are by Alan Watts, I Am That: Talks with Sri Nisargadatta Maharaj, or The Spiritual Teaching of Ramana Maharshi.)
― Rick Hanson,
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

At some point in life, we all ask the same question:...

- 17th May 2020 0

1...222324 Page 23 of 24